Poised Fitness

Functional Strength, Pilates, Yoga, Barre & Mobility

Integrative Nutrition

Gunter,TX

  • Pilates/Yoga/Mobility

  • Functional Strength Training

  • Barre

  • Integrative Nutrition

Our Mission

Our mission at Poised Fitness is to empower individuals to achieve holistic wellness through a comprehensive approach to fitness, nutrition, and overall well-being.

We believe in the transformative power of a well-rounded group training program consisting of functional strength, barre, pilates, yoga and mobility to enhance physical strength, flexibility, mobility and balance.

We work smarter, not harder, at Poised Fitness.

We offer a variety of memberships, as well as drop-in classes and discounts for certain groups.

Click below to learn more.

NUTRITION


Our Integrative Nutrition Guide is included with all memberships.