Poised Fitness
A holistic approach to fitness that embraces balance in all its forms.
Functional Strength + Pilates + Yoga
&
Integrative Nutrition
Gunter,TX
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Functional Strength Training
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Pilates
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Yoga
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Integrative Nutrition
Our Mission
Our mission at Poised Fitness is to empower individuals to achieve holistic wellness through a comprehensive approach to fitness, nutrition, and overall well-being.
We believe in the transformative power of a well-rounded group training program consisting of functional strength, pilates, yoga and mobility to enhance physical strength, flexibility, mobility and balance.
We work smarter, not harder, at Poised Fitness.
We offer a variety of memberships, as well as drop-in classes and discounts for certain groups.
Click below to learn more.
